Even on days when you are behind the energy, exercise can boost your brain.
According to researchers at the University of Missouri (Missouri), Physical Activities The benefits of the brain.
The study, published in the Journal Physiology, examined what happens to the brains of individuals whose liver is restricted in ketone production.
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According to a research press release, when the body has low glucose, the normal fuel, the liver can produce ketones, produce energy, and help power the brain.
These molecules include cognitive memory, learning, and Overall brain health.
Exercise can enhance brain power in new ways, researchers have discovered. (istock)
Even if the liver is unable to produce sufficient ketones, exercise can help compensate for this loss and reverse cognitive decline. Researcher Found.
This is especially common because people place importance on age and are at high risk of such conditions Alzheimer’s disease.
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These findings are also promising for those who have liver conditions that prevent the body from producing ketones.
R. Scott Rector, Ph.D., a co-researcher of lead study. A professor at the medical school and director of Nextgen Precision Health Building commented on the study in an interview with Fox News Digital, noting that natural production of ketones is important to keeping the brain healthy.
Even if the liver cannot produce sufficient ketones, exercise can help compensate for this loss and reverse cognitive decline, researchers found. (istock)
“It helps to maintain memory, learning ability and health in the brain’s energy factory (mitochondria),” he said.
“Exercise can protect the brain even when the liver is not producing ketones. This can be related to people with liver disease and lead to a decrease in ketone production.”
According to the president, these findings were surprising to researchers. He predicted that exercise might not improve brain health when ketone production is limited.
“Even if your liver is not producing ketones, exercise can still protect your brain.”
“But that seems to be There are backup routes for exercise It will boost brain health even when ketone production is compromised,” he said.
Another lead investigator, Taylor Kelty, a postdoctoral researcher in Lecter’s lab, noted that previous research is beginning to show a link between severe liver dysfunction and a higher risk of dementia.
The findings are promising for people with liver dysfunction and at a higher risk of cognitive decline with age. (istock)
“If ketone production in the liver is destroyed, it is a potential cause of cognitive decline and can ultimately lead to a condition like dementia,” Keltie said in a press release.
These findings strengthen the role of exercise to keep people “stimulating mentally” and reinforce it being an important part of the puzzle to maintain brain health As we get olderAccording to researchers.
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Lecter said exercise can activate “many other pathways” in the liver and help the brain, but that wasn’t the focus of this study.
“In the future, we will need to study these other molecules and backup systems. Brain health“He told Fox News Digital.
“Scientists are finding more and more evidence that liver health can affect brain diseases like Alzheimer’s,” the president said. (istock)
“The brain health benefits of exercise are especially important for people with liver conditions such as MASLD (metabolic dysfunction-associated fatty liver disease),” the president added.
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“Scientists are finding more and more evidence that liver health can affect brain diseases like Alzheimer’s,” he said.
“Scientists are finding more and more evidence that liver health can affect brain diseases like Alzheimer’s.”
“Our findings suggest that caring for the liver and understanding ketone metabolism could be a new way to help prevent or slow down. Brain disease. ”
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This study was funded by the National Institutes of Health as part of the NIH molecular transducer of the Physical Activity Consortium.
