
Cavities are very common and affect 90% of adults aged 19 to 64, but are often preventable.
A cavity, also known as “dental cavity,” is the damaged area of the hard part of the tooth that causes it. tooth decayAccording to Mayo Clinic.
These areas become small openings and holes that can lead to toothache, infection, and even tooth loss.
How to know if there is a cavity
When the cavity is just beginning, you may not be symptomatic at all. Therefore, it is important to check regularly dentistsays the Centers for Disease Control and Prevention (CDC).
Even if your mouth is energized, experts may be able to pick up small signals before the attenuation grows.
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As the rot grows, symptoms include toothache, sharp food pain, visible holes in the teeth, and staining the surface of the teeth when chewing.

A cavity is a tooth hole that allows bacteria to enter. (istock)
What causes the cavity?
Dental plaques formed in the mouth lead to the process of creating tooth decay, or cavity.
When does plaque form? Bacteria in the mouth According to the Cleveland Clinic, it mixes with “sugar or starchy” such as milk, juice, bread and pasta.
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If those sugars and starch are not removed from the teeth Healthy habitsLike regular flossing and brushing after meals, bacteria begin to eat them, and the sauce above is in the state.
Bacterial acid removes the enamel of the teeth, leaving a small opening that marks the first stage of the cavity. Bacteria and acids can enter through these holes and reach the fragile inner part of the tooth, causing pain and more serious problems.

If you don’t clean the sugar or starch, the bacteria will feed them and begin to brush the hard outer shell of your teeth. (istock)
Fox News Digital previously spoke to Dr. Ricky Marshall about the impact that stomach acid and saliva production has on dental health.
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“An increased acid content and contact with teeth definitely contributes to an increase in tooth decay,” said Marshall, owner of Stratland Dental in Glendale, Arizona and a dentist with Wolf Family Dental Geront in Queen Creek, Arizona.
“A combination of dry mouth and increased mouth dryness Gastric acid It can be harmful to teeth,” he said.
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Drying the mouth in connection with snoring or potentially specific drug-like causes reduces saliva production, which can increase the risk of tooth decay.
“Your saliva helps to remove acids and repair enamel,” the CDC says on its website. “If the repair is not fast enough, the bacteria enter your teeth, Make a cavity. ”

Saliva helps bacteria remove and prevent plaque from forming, so it’s important to treat dry symptoms when oral symptoms appear, experts say. (istock)
How to prevent cavities
Cleveland Clinic recommends brushing your teeth with a soft bristle brush twice a day, and ideally after a meal.
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Experts also recommend reducing starch like sugar Food and drink. As mentioned above, these can be mixed with bacteria and promote the accumulation of dental plaque.
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“You need to visit your dentist every year, especially to find a cavity,” advises the CDC.
For small cavities, dentists recommend using fluoride or other products. Large cavities may even require fillings or root canals.